Meditation isn’t Missing; it is Misdirected
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Self-hate is a subterranean problem, usually buried deep under layers of relational conflict, anxiety, and depression. Self-hate is not a form of humility, but is a problem with the perception of self. God has a superior message for self-haters.
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https://ibcd.org/wp-content/uploads/2019/06/Pierre-Worthless-2019.pdf